The Power of Acceptance: I Can’t Do Everying and That’s Just Perfect

Women tend to think they should have complete mastery of a skill before they will put that skill on their resume.  Good enough is not good enough.  This belief that we should be able to do more and do it perfectly is one of the factors that holds women back from negotiating promotions and raises.   Read more at  here  Sibyl Magazine July 2015  or read the full edition of the magazine at Sibyl Magazine

Stand Up and Breathe: Five Ways to Let Your Light Shine

Hiding our talents, failing to acknowledge them even to ourselves, does nobody any favors. We miss out on the rewards our talents attract and so do the people around us. For me, talents are not just about being artistic or good at a job… And reward is not just about worldly success or money… When we hide our talents we suppress some of the best, most unique parts of ourselves. By doing so, we cut ourselves off from the joy of being fully, vibrantly alive. That joy is beyond price.

Read about five simple techniques to help you be more creative and more powerful in Aspire Magazine. 

 

Radical Awareness named in Aspire Magazine’s Top 10 Inspirational Books!

Radical Awareness was named in Aspire Magazine’s Top 10 Inspirational Books of May 2015!

“Experience a profound engagement with life through the transformational power of spiritual awakenings. Presenting a simple and safe system that can be applied to daily living, Radical Awareness shows you how to achieve the mystical state of oneness. You’ll discover meditation techniques, hands-on exercises, and breathwork methods for enlightenment and expanded awareness.”

Read More

The Power of Acceptance – Loving My Friends for Who They Are

How to love your friends for who they are rather than who you think they “should” be.  See The Power of Acceptance – Loving My Friends for Who They Are, the fourth of twelve articles on the power of acceptance written for Sibyl Magazine’s April edition.

The Power of Acceptance: The Foundation of Effective Communication

The Power of Acceptance – The Foundation of Effective Communication, my third of twelve articles on the power of acceptance in Sibyl Magazine’s March edition.

The Power of Acceptance: Loving the Body I Have (2 of 12)

The Power of Acceptance – Loving the Body I Have, published in Sibyl Magazine,  Accepting our body as it is rather than criticizing it for not being taller, shorter, thinner, younger…can lead to healthier and more sustainable exercise and diet routines.

Sit Up Straight: A Simple Technique to Feel Better and Have More Energy

Want to feel better and have more energy with no costs and no side effects?  Read Sit Up Straight, in Positive Health Magazine – a science backed article on how posture affects mood and depression and how something as simple as sitting up straight can help us feel better.

The Power of Acceptance: Letting Go of “Should” (1 of 12)

The Power of Acceptance – Letting Go of Should  is the first of 12 articles on the power of acceptance in daily life, published in Sibyl Magazine.   Accepting what is, reality, can open a world of possibilities, possibilities we can’t see while we remain stuck in what “should” be.  Letting go of our “should” about ourselves, others and life in general  can bring freedom of choice and the power to co-create our own lives.

Breath of Life

How breathing affects the way we feel – Breath of Life in Network Magazine.

Change How You Feel: Change How You Breathe

Emotions add flavor to life, but those same emotions can control our lives.  This PsychCentral article, Change How You Feel:  Change How You Breathe,  shows how we can manage emotions through changing our breathing patterns.