We live in a world where we make judgments every day. We decide when to cross a street and when not to, when to speak to a stranger and when to pass by… This good/bad judgment can keep us safe. But what would it be like if, outside of these essential discernments, we were able to accept what is as it is – not good, not bad, not beautiful, not ugly, not right, not wrong. Most of all, what would life be like if we didn’t judge ourselves quite as much as we normally do.
Read more about Awareness without Judgment in The Power of Awareness – Witnessing Without Judging or in Sibyl Magazine’s March 2016 edition.