
Stress is Contagious
A new study from the Max Planck Institute in Leipzig and the…

Four Fields – A Short Story
A short story about a young boy coming to terms with the loss…


Breathing In A Circle: Transforming Consciousness Through Breathing
The Breathing Circle Movement is now world wide. It provides…

Get Creative: An Exercise in Empty Space Awareness
If creativity thrives in an uncluttered inner space, here is…

Get Creative : Radical Awareness (Part 2)
Creativity thrives when we allow ourselves to become absorbed…