Stress is Contagious

A new study from the Max Planck Institute in Leipzig and the…

Four Fields – A Short Story

A short story about a young boy coming to terms with the loss…

Breathing In A Circle: Transforming Consciousness Through Breathing

The Breathing Circle Movement is now world wide.  It provides…

Get Creative: An Exercise in Empty Space Awareness

If creativity thrives in an uncluttered inner space, here is…

Get Creative : Radical Awareness (Part 2)

Creativity thrives when we allow ourselves to become absorbed…