https://catherinedowling.com/wp-content/uploads/2014/09/AdobeStock_416278391-scaled.jpeg 1708 2560 Catherine Dowling https://catherinedowling.com/wp-content/uploads/2022/03/Catherine-Dowling-large-784x1030.png Catherine Dowling2014-09-02 18:00:482022-08-08 21:38:29The Breath of Feeling: How Our Breathing Affects Our Emotions
The Breath of Feeling: How Our Breathing Affects Our Emotions
What we feel is directly related to how we breathe. Read about how breathing can be used to both manage and to generate emotions in Inside Out: The Journal for the Irish Association of Humanistic and Integrative Psychotherapy. The article is based on the findings of a joint study by the Universities of Quebec and Louvain into how breathing affects our emotional states.