The Power of Awareness: A Journey Through Breathing

Every year or two I get a cold which turns into a cough which…

Body and Breath: Two Gateways to Healing

Two of the most powerful and effective tools of healing are the…

Stand Up and Breathe: Five Ways to Let Your Light Shine

Hiding our talents, failing to acknowledge them even to ourselves,…

Breath of Life

How breathing affects the way we feel - Breath of Life in Network…

Change How You Feel: Change How You Breathe

Emotions add flavor to life, but those same emotions can control…

The Breath of Feeling: How Our Breathing Affects Our Emotions

What we feel is directly related to how we breathe.  Read about…

Breathing In A Circle: Transforming Consciousness Through Breathing

The Breathing Circle Movement is now world wide.  It provides…

Use Your Breathing to Manage Your Emotions

For anyone who has difficulty managing emotions, a study carried…

The Global Inspiration Conference – Radical Awareness Through Breathing

Next month I'm giving a keynote speech at the annual Global Inspiration…

Rebirthing: Breathwork For Transformation

  Article on breathwork for personal development…