Tag Archive for: breathing

The Power of Awareness: A Journey Through Breathing
Every year or two I get a cold which turns into a cough which…

Body and Breath: Two Gateways to Healing
Two of the most powerful and effective tools of healing are the…

Change How You Feel: Change How You Breathe
Emotions add flavor to life, but those same emotions can control…

Breathing In A Circle: Transforming Consciousness Through Breathing
The Breathing Circle Movement is now world wide. It provides…

Get Creative: An Exercise in Empty Space Awareness
If creativity thrives in an uncluttered inner space, here is…

Use Your Breathing to Manage Your Emotions
For anyone who has difficulty managing emotions, a study carried…

The Global Inspiration Conference – Radical Awareness Through Breathing
Next month I'm giving a keynote speech at the annual Global Inspiration…

Rebirthing: Breathwork For Transformation
Article on breathwork for personal development…