Breathwork

The Power of Awareness: A Journey Through Breathing
Every year or two I get a cold which turns into a cough which…

Body and Breath: Two Gateways to Healing
Two of the most powerful and effective tools of healing are the…

Stand Up and Breathe: Five Ways to Let Your Light Shine
Hiding our talents, failing to acknowledge them even to ourselves,…

Breath of Life
How breathing affects the way we feel - Breath of Life in Network…

Change How You Feel: Change How You Breathe
Emotions add flavor to life, but those same emotions can control…

The Breath of Feeling: How Our Breathing Affects Our Emotions
What we feel is directly related to how we breathe. Read about…