Breathwork

Yoga and Project Management: the Keys to a Successful Business

Yoga and Project Management, two distant stars rarely mentioned…

The Power of Awareness: A Journey Through Breathing

Every year or two I get a cold which turns into a cough which…

Body and Breath: Two Gateways to Healing

Two of the most powerful and effective tools of healing are the…

Stand Up and Breathe: Five Ways to Let Your Light Shine

Hiding our talents, failing to acknowledge them even to ourselves,…

Breath of Life

How breathing affects the way we feel - Breath of Life in Network…

Change How You Feel: Change How You Breathe

Emotions add flavor to life, but those same emotions can control…