Awareness

Yoga and Project Management: the Keys to a Successful Business
Yoga and Project Management, two distant stars rarely mentioned…

With New Eyes
“You’ve heard of racism, well this is what it looks like.”…

The Power of Awareness: A Journey Through Breathing
Every year or two I get a cold which turns into a cough which…

The Power of Awareness: Witnessing Without Judging
We live in a world where we make judgments every day. We decide…

The Power of Awareness: Body Awareness
Like lots of people, I’ve often discovered bruises on my arms…

The Power of Awareness: Liberate Your Inner Witness
We develop filters through which we see reality from the moment…